mmm, food coma....

I love Thanksgiving.

Anyways, got in a lift on Monday with Dermott and Billy, more of a light lifting session with teaching of various exercises than a "hard guy" lifting session, but productive nonetheless.

I've since been fairly lazy, but I've been keeping up my now year-old habit of doing some light plyos before I shower, and I've been showering daily, so I've been active; gonna try to get a morning wake-up session into the mix as well. Planning to get another lifting session in tomorrow or Saturday.

Being home's nice, been enjoying the extra time to play some video games and catch up with family.