Thursday, January 05, 2006

Kickin into Gear

Mackey, Liz, Kristen, Billy, Sunshine, and I all did the track workout this afternoon. My first track workout in 8 months or so...felt pretty good, that considered. 400 Splits: 71-77-76-77-78-74.

Booyah.
Zak

1 Comments:

Blogger Mackey said...

Yep, I split 71-78-78-79-79-80.

Looking to start a bit slower and finish a bit faster next time around...

5:12 PM  

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