Today's lift

M'self, Sock'ems, and McBilly hit the weights earlier. I got in an upper body set, Mccarthy similarly improvised, and Socks did some parts of one of the workouts or something. I don't know. Ask him about it.

In other news, a legitabrace for the ankle should be arriving tomorrow. Yay for UPS!

I'll probably keep the agilities on the safe side, though, just to be safe. Gonna try and ease up on the ankle and recuperate from high-impact track workouts/rehab. My left ankle currently has less than 0 plyometric strength, it's gonna be a bit of a process...